Daily Motivation – Dec 3


Sometimes we know we’re making a bad choice and we make it anyway. For example, my comment yesterday about choosing to eat a bar of chocolate while you’re actively trying to reduce your weight. This is not a great choice and you honestly can’t complain when you take your measurements and find that your weight hasn’t reduced at all.

Poor choices do lead to poor consequences. However, the light at the end of this tunnel is the realisation that we have the power to control the consequences by making better choices. That’s all we need to do. Set the intention to make better choices throughout your day. Every now and again you may make a poor choice but don’t beat yourself up about it. Just get back on track and keep moving forward.

Choose to look on the bright side rather than dwelling in the negative.

Choose to drink more water to maintain your body’s health.

Choose to smile when you enter a room and shine your positive energy.

Simply make better choices.