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	Can Aromatherapy Be Used During Pregnancy?
Aromatherapy can be extremely beneficial for mums-to-be helping to alleviate many of the side effects common in pregnancy such as backache, nausea, swollen ankles, stretch marks, headaches,
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	Daily Motivation – Nov 24
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	Arugula and Avocado Salad
If you have never tried arugula before, you are in for a treat. It’s kind of like spicy lettuce, or lettuce with a bit of a kick. Sound strange? The trick is playing up the flavor.
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	Caring For Dry Skin with Essential Oils
There’s no question that when it comes to skin care, dry skin needs a lot of TLC! This is because the thousands of tiny sebaceous glands under the skin are not producing enough sebum to he
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	Daily Motivation – Nov 17
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	Meatloaf
I was playing with creating a new meatloaf recipe that flopped, but it was edible. There was something about the taste that just wasn’t right, but not to fret.
 

